Migraine gives a terrible feeling of weakness. Migraine sufferers claim that their pounding and head-throbbing sometimes last for couple of days.
There are specific symptoms that announce an upcoming migraine and sometimes they even delay the pain.
Here are the most common symptoms:
- Higher sensitivity to noise, light and smell
Nutrient deficiencies, stress, allergies and alcohol trigger migraines. Although, experts would agree that electrolyte imbalance and dehydration are the most common primary causes of a migraine.
We give you simple; all-natural drinks that will make your migraine disappear for good. The best thing about it is that it is made from 3 easily available ingredients:
- 1 cup water
- the juice from a lemon
- 2 teaspoon high quality sea salt
Always go for high quality salts. Pink Himalayan salt is probably your best choice, and it is packed with many essential minerals. Salt stimulates the secretion of serotonin, which acts as an efficient agent against inflammation and aches.
Even though science has not confirmed the efficacy of this remedy, but keep in mind that medics treat migraines with IV electrolyte solution. This is more than enough to convince you that salt can really help you relieve a severe migraine.
People have used the benefits of this folk remedy for years. It has traveled through many generations, which only speaks about its potency.
You may drink water even more than you should, but your body can still be dehydrated. This is due to the low electrolyte levels that make your body dispose large amounts of water. Sometimes, even your migraine may be the cause of your dehydration.
Electrolytes are minerals with positive electrical charge. They have a great number of vital functions:
- Electrolytes regulate and support nerve function
- They maintain proper cardiovascular function
- They regulate the function of your muscles
Magnesium is a natural mineral that provides a crucial function inside human body. It has strong anti-inflammatory properties, which makes it effective against migraine, because the ailment itself is considered to be your body’s response to inflammation. Try and get better results.