Beauty

Treatments for your feet -Step by step guide to doing ayurvedic massage for feet at home

A foot massage is perhaps in your mind but you do not want to drill holes in your wallet. Well, you can give your feet the comfort of a foot massage with the help of this step by step guide to ayurvedic foot massage at home. How does a massage …

Food

Amazing Benefits of eating green chilies

The most abundant nutrient in green chili is vitamin A, according to World’s Healthiest Foods. The vitamin is a carotenoid, also known as retinol, associated with the antioxidant beta-carotene. The chili can also be ground into a powder to use for similar purposes. Reversing skin aging If you eat green chilies, …

Beauty

Eat these foods for beautiful skin

Try these foods for beautiful skin. Has your skin lost its sheen? Rather than lathering too many creams and cosmetics on it, why not add a natural glow to it? Here are foods you need to eat to get back the radiance in your skin. Avocado Avocados are a good …

Beauty

Best ways to lighten your dark lips

There are number of factors that cause your lips to turn dark. Some of the common factors are UV rays, smoking and caffeine. As compared to dark lips healthy pink lips add extra charm to a person’s face. Therefore there are number of home remedies that can turn your lips …

Drink

Natural Protein Smoothie Recipe for your Healthy Life

The Ingredients 1 cup kefir (or 50/50 kefir and milk, preferably raw milk) 1/2 avocado 1/2 cup plain Greek yogurt 1 tablespoon chia seeds or chia seed gel 1/4 cup goji berries 1 tablespoon gelatin 1 teaspoon coconut oil 1/4 teaspoon cinnamon A little honey, maple syrup, or stevia to …

Food

Foods High in Iron for Healthy and Strong life

Pumpkin Seeds Pumpkin seeds are one of the healthier seeds you can eat, not only because they contain so much iron, but because they contain omega-3s, which can help with an assortment of conditions. They also contain tryptophan, which will help relax the body and help you sleep, as well …

Food

Foods for Increase your Height Naturally

The height of a person is determined by the person’s genetics, other environmental factors such as food and diet also have an influence on a person’s height. Eating a healthy diet rich in fruits, vegetables, whole grains, poultry and dairy products can supply all the essential nutrients like calcium, potassium, …

Beauty

Remedies for Get Rid of Grey Hair by Using Foods

Try these remedies for your grey hair and get effective result. Here are some quick and easy remedies to treat graying of hair naturally. Fenugreek Seeds and Coconut Oil Remedy Looking for an easy option to stop grey hair, and then try this fenugreek seeds and coconut oil remedy. Fenugreek …

Beauty

How to Remove Stretch Marks in A Natural Way by using foods?

Stretch marks are visible lines on the skin surface, with an off-color hue. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. The pale scars that appear on the skin surface due to fast increased or decreased body …

Food

Try This Effective Fat burning Menu.

What you eat in breakfast influences what you eat the rest of the day. This is quite common, as breakfast is the first meal we take in after almost 8 hours. People who don’t skip breakfast are likely to face very low obese and diabetes risks. Don’t skip your breakfast …