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16 Home Remedies to Relieve Constipation

“Potty problems” are something we avoid in our everyday conversations. While you may be more than willing to share how much your sore throat is torturing you, rarely do you go into the office and announce that you haven’t pooped in five days. However, constipation is not something to be embarrassed about, …

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Surprising Benefits of Dragon Fruit

Dragon fruit is an exotic and delicious fruit that grows on various cactus species, and is widely promoted throughout the world as having a number of health benefits, including its ability to lower cholesterol, boost the immune system, prevent cancer and heart disease, aid weight loss, improve digestion, boost energy, …

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Try this for Heal Your Varicose Veins with a Mix of Aloe Vera, Carrot and Apple Cider Vinegar

Varicose veins can appear in every person, and its occurrence is caused by numerous factors. Nevertheless, in all cases, it leads to pain and unpleasant appearance of the legs. First of all, let us examine the most common reasons for varicose veins: Physical inactivity, no exercise Sudden hormonal changes Aging …

Beauty

The Top 15 Vitamins for Women

1.    Vitamin A Vitamin A is known to have many beneficial properties for women. Benefits•    Vitamin A has anti oxidant properties•    This vitamin helps to rebuild and strengthen the bones, skin, soft tissues, teeth and mucous membranes•    Eye sight is improved•    Aging process is slowed down•    Immune system is boostedFruits …

Drink

Energizing Smoothie Recipe – Chocolate Almond Berry Butter Smoothie Recipe

The Ingredients 1 cup almond milk 1/4 cup fresh or frozen blueberries 1/4 cup fresh or frozen raspberries 1/4 cup almonds (ideally soaked first) 1 tablespoon grass-fed butter 1 tablespoon cacao powder 1/4 teaspoon cinnamon 1/4 teaspoon vanilla powder or extract 1 tablespoon honey to sweeten (substitute maple syrup or …

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Best Natural Home Remedies for Cold and Fever

Lemons and Oranges Vitamin C is a universally accepted remedy for common colds and the best natural source of vitamin C is citrus fruits like oranges and lemons that are loaded with this health benefiting nutrient that improves the body’s natural defense mechanism and fight virus and bacteria. Lemon helps …

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You Should Read This!! PUT APPLE CIDERINEGAR ON YOUR FACE AND SEE WHAT HAPPENS TO YOUR AGE SPOTS,ACNE AND MORE

Apple cider vinegar (ACV) is a very useful and effective home therapy for fighting skin problems. This is because ACV is rich in a lot of vitamins and minerals that will help to boost your immune system. Some of these minerals include calcium, pectin, magnesium, potassium, iron, sulphur, phosphorus, sodium …

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VITAMIN B17 IS BANNED BECAUSE IT CURES CANCER!

With an increase in the number of people that are coming down with cancer worldwide and the seeming failure of conventional medical treatment to provide a holistic cure and solution to a large number of cancer types, there has been an upsurge in the demand for alternative treatment by patients …

Health

How to make Raspberry Chocolate Tart

Serves 8-10  Tart base: 1 1/2 (225g) cups almonds  1 1/2 (175g) cups pecans  6 medjool dates pitted  1/2 cup coconut oil  melted 100g raw chocolate, broken into pieces  2 teaspoons vanilla  Filling: 1 cup coconut yoghurt  1 teaspoon vanilla bean paste  2 tablespoons maple syrup  375 g raspberries (approx. …

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10 extra virgin olive oil benefits you never knew

Traditionally boasting low cholesterol, fewer instances of heart disease and very little obesity, the Mediterranean diet has always been defined by the liberal use of extra virgin olive oil. The average Greek consumes 20 litres a year, compared with just 2 litres per person in Australia, so what other secrets …