Food

Easy Weight Loss Recipes for You

Broccoli & Feta Omelet with Toast Ingredients Cooking spray 1 cup chopped broccoli 2 large eggs, beaten 2 tablespoons feta cheese, crumbled 1/4 teaspoon dried dill 2 slices rye bread, toasted Preparation Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes. Combine egg, feta, and dill …

Health

Workouts for Belly Fat

This workout targets your core muscles, tightening your abs and giving you a smaller, flatter stomach. Do two sets of the moves in this 20-minute routine twice a week, and you’ll say goodbye to that belly flab in no time. Exercise 1 Leg Rotation works on your belly fat and …

Health

Fast Weight Loss Home Remedies and Tips for You

Cinnamon Tea You will need, 1 teaspoon of ground cinnamon1 cinnamon sticks8 ounces of fresh water Directions Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. Green Tea & Ginger You will need, 1/2 …