Fitness

Best Superfoods For Your Heart Health

Can the contents of your kitchen seriously save your life? A growing body of research suggests that what you eat and drink can protect your body against myriad health woes—and studies have shown that up to 70% of heart disease cases are preventable with the right food choices. There are …

Dieting

Advantages of Eating Food Slowly!

How many times have you gobbled your breakfast to reach office or school or college at time? And we assure ourselves “At least, I had something in the morning” even though it was eaten hurriedly by you without noticing taste, smell and texture of the food. Eating a bowl of …

Beauty

Noticeable Symptoms Of Baby Girl During Pregnancy

As a pregnant mom, wondering whether that little bundle of joy inside you is a pretty little girl or a cute little boy is a question with which you’re probably familiar. Common sense dictates that increasing your chances of conceiving a girl or a boy are old wives tales. But, …

Health

Jock itch symptoms, treatments and home remedies

Hello readers, in this article I’m writing about a common health issue called as jock itch. Most people are shy or don’t like tell about this or take medication, even if they have this problem. So I thought to write about the symptoms of jock itch and what are the …

coconut oil
Foods

Surprising Uses of Coconut Oil for Personal Hygiene

Usually, we all use personal hygiene products which are extremely high in chemicals, and many of them result in skin issues. Yet, coconut oil has innumerate health benefits and after reading this, you will probably use it to replace all previously- used products for personal care.Namely, this miraculous oil has …

pregnancy
Fitness

7 Interesting Facts About Baby’s Kicks During Pregnancy

Are you expecting and looking forward to experiencing your unborn baby’s kicks? Has the doctor advised you to keep a count of your baby’s kicks to indicate his well-being? Well, if you can relate to any of the above situations reading this post is a good idea. Feeling your baby’s …

Health

Top Herbs for Weight Loss

Weight gain and obesity are a matter of concern for many. For some, it can be a constant battle to try to burn off the calories they take in through exercise and normal daily activities. Genetics and hormonal fluctuations can contribute to weight gain or a person’s ability to lose …

Fitness

Do you know the symptoms of liver cancer and ways to treat it

If you have liver cancer or are close to someone who does, knowing what to expect can help you cope. Here you can find out all about liver cancer, including risk factors, symptoms, how it is found, and how it is treated. Primary liver cancer is a condition that happens …

loose motion
Fitness

Home Remedies for Loose Motion

In simple terms, loose motion means you are having watery stools that occur more frequently than usual. It is also known as diarrhea, which most people have experienced. It can be acute or chronic. This common problem occurs when the food and fluids you ingest start passing too quickly or …

Health

Feeding Your Baby & Best First Foods Your Baby Should be Eating

As a parent, you want only the best for your child and food definitely tops the list. Through good nutrition, you can give a solid start to your baby’s overall growth and development in the coming years. However, feeding babies can be very tricky as they have very sensitive digestive …