Food

Gallstone and Kidney Stone Relief Recipes

Kidney stones (renal lithiasis) can be one of the most excruciatingly painful conditions you can experience. In the United States, about 10-15 percent of adults will be diagnosed with a kidney stone in their lifetime. Approximately 20% of women over the age of 40, and 8% of men over 40 …

Food

Health Benefits of Mangoes

When you savor delicious and succulent mangoes every season, you probably don’t think about the immense health benefits coming with every bite. A common nickname for mangoes is actually ‘the king of fruits’. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals and antioxidants …

Food

What Are Olives Good For?

Olives are concentrated in monounsaturated fats and a good source of vitamin E. Because monounsaturated fats are less easily damaged than polyunsaturated fats, it’s good to have some in our cells’ outer membranes and other cell structures that contain fats, such as the membranes that surround the cell’s DNA and …

Beauty

Turmeric Beauty Tips For You

When you think of turmeric, a tasty curry dish might come to mind, but hold that thought! Turmeric is delicious and it’s great for your skin! Turmeric has been known to contain numerous antioxidants as well as antibacterial properties. Giving you amazing benefit for your skin, hair and health. Treatment of Skin …

Food

Amazing Health Benefits of Drinking Beer

Don’t ever feel guilty about drinking a beer or two ever again. Contrary to the common view, beer has lots of health benefits that make it at least as healthy as wine when it’s consumed in small amounts. Moderate consumption can mean as much as three glasses a day, when paired with a …

Beauty

Homemade Beauty Tips and Remedies for Fair Skin

Oats and Lemon Face Pack Oats are hypoallergenic and are suitable for those who have eczema. If you only had oats for your breakfast to become slim, you can also use it on your skin to clear it from excess oil, grime and impurities. Lemon is rich in vitamin c and has skin …

Food

Eat These Foods to Boost Your Immune System

Broccoli It’s easy to find at the grocery store and it’s an immune-boosting basic. One study shows a chemical in broccoli helped boost the immune systems of mice. Plus, it’s full of nutrients that protect your body from damage.  It has vitamins A and C, and glutathione.  Add some low …

Food

How to Get Rid of Headache and Migraine Pain by Using Foods

When you take over the counter pain killers all you’re doing is smothering your symptoms and ignoring the real issue of what triggers the headache. Natural remedies for headaches may take a bit more thought than simply popping a pill, but don’t brush them off. They won’t wreak havoc on …

Food

Health benefits of Dates you did not know about

The massive health benefits of dates have made them one of the best ingredients for muscle development. People consume dates in several ways, such as mixing the paste of the dates with milk, yogurt or with bread or butter to make them even more delicious. The paste is beneficial for …

Food

Surprising Benefits of Dragon Fruit

Dragon fruit is an exotic and delicious fruit that grows on various cactus species, and is widely promoted throughout the world as having a number of health benefits, including its ability to lower cholesterol, boost the immune system, prevent cancer and heart disease, aid weight loss, improve digestion, boost energy, …