Food

How to get rid of Varicose Veins by using Garlic Oil

Varicose veins are unsightly, swollen and twisted veins that can be seen just underneath the surface of the skin. They commonly appear in the legs and can cause pain, swelling, blood clots, skin sores, and ulcers. While arteries transmit blood from the heart to the rest of the body, the …

Food

Benefits of Red Onions

Red onions, also known as Spanish onions, contain plenty of healthy essential nutrients as well as phytochemical that provide long-term health benefits. Including red onions in your daily diet may help reduce your risk of chronic disease. Pungent yet flavorful, red onions can be enjoyed in salads, sliced for use …

Food

Why You Shouldn’t Throw Out Lemon Peel

Lemon peels contain a spectrum of vitamins, minerals and fiber that can give your menu a nutritional boost, although you would have to consuming large amounts of peel to glean significant nutritional benefits. People tend to think of lemon juice, but lemon peel can be just as effective as it …

Food

Great Benefits of Avocado Seeds

Everyone knows about Avocados. But did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols like green tea, plus they are full of more soluble fiber than just about any other food. The …

Food

Apple Cider Vinegar for Arthritis and Joint Pain

Arthritis can cause chronic inflammation, pain, and stiffness in the fingers, hands, knees, elbows, hips, jaw, and any other joint in the body. It cannot be cured, but you can get relief from its symptoms. Apple cider vinegar is amazing against joint pain but it is also used for cleaning the …

Food

Amazing Benefits of Bitter Melon

Bitter melon is a plant. The fruit and seeds are used to make medicine. Bitter melon is used for various stomach and intestinal disorders including gastrointestinal (GI) upset, ulcers, colitis, constipation, and intestinal worms. It is also used for diabetes, kidney, fever, a skin condition called psoriasis, and liver disease; to start menstruation; and as supportive treatment for people with HIV/AIDS. …

Food

Why is Cinnamon So Good for You?

Cinnamon is a highly delicious spice. Cinnamon grows abundantly in Sri Lanka, Indonesia, India and other Asian countries and people out there have been using cinnamon for various medicinal purposes including for skin disorders. One great thing about cinnamon is there are so many ways to use it cinnamon oil, …

Food

Best Home Remedies for Asthma

If you’re already being treated for asthma, you probably have medication that you take at the onset of an episode. But there are also home remedies that can help you learn how to treat Asthma using natural home remedies, so you can try to reduce the severity and frequency of your attacks, and …

Food

Benefits of Ginger That You Didn’t Know About

Ginger is a common ingredient in Asian and Indian cuisine. Ginger is among the healthiest (and most delicious) spices on the planet. However, ginger has been used for its medicinal properties for centuries among many cultures. Consuming fruits and vegetables of all kinds has long been associated with a reduced …

Food

Which oils are best to cook with?

You have many options when it comes to selecting fats and oils for cooking. But it’s not just a matter of choosing oils that are healthy, but also whether they stay healthy after having been cooked with. Canola oil Canola oil is what comes from extracting the seeds of a canola …