Food

Why Eat More Butter?

Eat More Butter? For years, maybe even decades, experts told us to back away from the butter. Put down that horrible, saturated, animal fat. Turns out, that advice was not necessarily the best. We now know much more about butter and other animal fats and what kind of place they …

Food

Amazing Foods for Strengthen Eyesight and tips for your good vision

We come across many people who always complain about their vision problems, and still consider it as an unimportant task to take care at that moment. More than 25 million people worldwide are affected by age-related macular degeneration and cataracts, which according to the American Optometric Association is the leading …

Food

Why You Should Eat One plate of Pineapple Every Day

Everybody loves pineapples. You can add it in your salad, pizza or eat it raw-it is tasteful, delicious, and very beneficial for your health.However, it’s more than just the tasty and sweet goodness that makes pineapples so amazing. They are actually amazing healthy for you. This tropical fruit contains tons …

Food

Health Benefits of Apples

Apples are one of the healthiest foods a person can eat. They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol. As one of the most cultivated and consumed fruits in the world, apples …

Food

Papaya Seeds for Your Good Health

Most of the time when we eat Papaya, we trash the Seeds. But little do we know how beneficial they are and how they can prevent and cure a plethora of ailments related to the liver, gut, worms and even diseases like Dengue. The following is a list that illustrates the …

Food

Amazing Benefits of Red Banana

If you already enjoy the taste of the yellow banana, and looking for other kinds of bananas, you could try the red one. The most popular variety of bananas around the world is the Cavendish banana (the full-yellow large ones) but the red bananas are not far behind and are …

Drink

Why you should drink this after Every Meal? You Will Lose Weight Extremely Fast

Grapefruit is rich in antioxidants and it is known for its powerful antibacterial properties. This citrus fruit provides a great number of health benefits, thanks to its high content of vitamins A, B, C, D, E, and minerals, including calcium, phosphorus, magnesium, manganese, zinc, copper and iron. Here is how …

Drink

Surprising Benefits of Potato Juice

BENEFITS FOR THE SKIN Potato juice contains vitamins and minerals that foster growth and restoration of skin cells. Cut a medium-sized potato into thick slices. Take one of the potato pieces and rub it gently on the stretch marks for a few minutes. Make sure the starch from the potato …

Food

Freezing Lemons Could Increase Cancer Fighting Power By 100%

A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports past studies which showed fruit …

Food

Fat Free Foods for You

Apples Apples are a fat-free fruit that you can rely on when you’re hungry and on the go. You can also incorporate it into your morning breakfast, or as part of your lunch. There are several healthy dinner recipes that feature apples, and in addition to being fat free they’re …