Food

Christmas Special Recipe 2-Gingerbread Snowflakes

Ingredients 6 cups all-purpose flour, plus more for work surface 1 teaspoon baking soda 1/2 teaspoon baking powder 1 cup (2 sticks) unsalted butter 1 cup packed dark-brown sugar 4 teaspoons ground ginger 4 teaspoons ground cinnamon 1 1/2 teaspoons ground cloves 1 teaspoon finely ground pepper 1 1/2 teaspoons …

Food

Christmas Special Recipe 1- How to make Strawberry Santa

Ingredients 10 large strawberries 200g cream cheese 2 tsp sieved icing sugar 1 tsp pure vanilla extract Poppy seeds, to decorate Method 1. Thoroughly rinse the strawberries and cut around the top of the strawberry. 2. Remove the top and dig out the inside of the strawberry with a paring …

Food

Amazing Benefits of eating green chilies

The most abundant nutrient in green chili is vitamin A, according to World’s Healthiest Foods. The vitamin is a carotenoid, also known as retinol, associated with the antioxidant beta-carotene. The chili can also be ground into a powder to use for similar purposes. Reversing skin aging If you eat green chilies, …

Food

Foods Rich in Calcium for Healthy Bones & Teeth

Oranges The vitamin C in oranges is good for your immune system, but oranges are also an incredible source of bone-strengthening calcium. Fresh-squeezed orange juice is a great way to start your day, but for the most health benefits, consume the entire orange (minus the peel, of course). One orange …

Food

Foods High in Iron for Healthy and Strong life

Pumpkin Seeds Pumpkin seeds are one of the healthier seeds you can eat, not only because they contain so much iron, but because they contain omega-3s, which can help with an assortment of conditions. They also contain tryptophan, which will help relax the body and help you sleep, as well …

Food

Why you should avoid these Unhealthy Foods?

Pancakes If you get your pancakes out of a box, you might not even suspect they might contain trans fat because it starts off in powder form. Bisquick for example has nearly 5g of trans fat in each cup. Makes you think twice about using pre-made mixes and just take the extra …

Beauty

Foods Rich in Biotin for Healthy Hair and Nails

Mushrooms Mushrooms are a healthy food overall, but if you’re concerned about your Biotin levels, you may want to be sure to include mushrooms in your cooking, or gravitate more towards menu items that include them. In addition to being a good source of Biotin, they bring with them a …

Food

Foods Rich in Iodine

Plain Yogurt Yogurt is a healthy food that’s often enjoyed at breakfast or as a light snack. It’s known for its high contents of calcium and protein, but it’s also a great option for those looking to increase the iodine in their diet. A cup of plain yogurt provides 58% …

Food

Bone Broth for your healthy life-Traditional and Superior Super food

Bone broths are given special emphasis among traditional foods circles. Bone broth is one of those foods that has faded in popularity, but which is coming back thanks to its numerous health benefits, copious nutrients, and great versatility. Unfortunately, you can’t rely on store-bought broths and stocks. These most often contain …

Food

Foods for Increase your Height Naturally

The height of a person is determined by the person’s genetics, other environmental factors such as food and diet also have an influence on a person’s height. Eating a healthy diet rich in fruits, vegetables, whole grains, poultry and dairy products can supply all the essential nutrients like calcium, potassium, …