Fitness

Best Anti Ageing Recipes & Foods You Must Try

Do you often worry that you are ageing too fast? Have you ever wanted to slow down ageing so that you can look much younger than your peers? As humans, we all want to stay young forever! Though that is not possible, we can actually slow down the ageing process …

Fitness

How To Use Papaya Leaf Juice To Treat Dengue Fever In 48 Hours

“Dengue fever” is an extremely serious viral ailment caused by a specific mosquito type, which can have severe consequences. However, before you start panicking, we must tell you that there is a natural and affordable cure to dengue – the juice of papaya leaves! This juice makes the treatment of …

Fitness

Diabetes Mellitus (DM) – How To Fight It Naturally

Diabetes mellitus (DM)is a disease that traditional medicine has described as chronic. It originates when the pancreas is not able to synthesize the levels of insulin the body needs and so do not maintain adequate levels of blood glucose. If you or someone you know has diabetes, continue reading the …

Fitness

Follow This Strategy for Guaranteed Weight Loss

Weight loss efforts that really pay off go far beyond a fad diet and casual exercise once in a while. It requires proper planning and a strong determination beyond wishful thinking. You’ve probably come across several complex weight loss plans that actually make the task of losing weight difficult and …

Fitness

Are You Addicted to Sugar? Here’s How to Break the Cycle

Sugar addiction happens due to intense cravings for sweet food. It is triggered by the brain by sending signals to the receptors in our tongue that were not able to develop from the low-sugar diets of our ancestors.Your emotions might be more important than you think, as newer and more …

Fitness

Pregnancy after 35, is it safe & Benefits of Later-Age Motherhood

As the average age at marriage rises in the U.S., so does the average age of new mothers. If you’re an older mom, you’re not alone. About 11 percent of babies born in the U.S. each year have moms over the age of 35. Recent studies, however, have shown that …

knees
Drink

This Recipe is going Crazy in the World! Heal your Knees and Rebuilds Bones and Joints

Aging brings about numerous age-related ailments, and as the body weakens, our bones and joints wear out too.The pain in the knees, bones, and joints is quite intense and debilitating and reduces the ability to finish even the simplest daily tasks. Aging mostly affects our knees, as they support even …

Fitness

Living fit and healthy – Eating and exercising over 50

Are you looking for tips on staying fit and healthy as you age? Our guide tells you what you need to know about exercising and eating healthily over 50. Go Mediterranean!(living fit and healthy) The Mediterranean diet focuses on fruit, vegetables, beans, wholegrains, olive oil and oily fish. Herbs and …

Beauty

Surprising menopause symptoms and What can you do for hot flashes?

‘The Change’ makes the menopause sound scary but it’s just a natural life stage all women go through. If you know what to expect and how to deal with any symptoms you’ll be better placed to take things in your stride. Some women have hardly any symptoms, others have a …

Fitness

What is Cow’s Milk Allergy? What are the symptoms?

Cow’s milk is a common cause of food allergy in infants. In Australia and New Zealand around 2 per cent (1 in 50) infants are allergic to cow’s milk and other dairy products. Although most children outgrow cow’s milk allergy by the age of 4 years, persistent cow’s milk allergy …