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Dieting

7 Day Alkaline Diet Plan to Fight Inflammation and Disease

PH levels show the extent to which something is acid or alkaline. On the pH scale, 0 is completely acidic, while 14 is entirely alkaline, while 7 is neutral. Every single body system has its own ideal pH level, while even small fluctuations in this balance might cause disastrous consequences. …

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Fitness

What Vegetarians Need to Eat During Pregnancy

We all know how important it is to eat a diet high in fruits and vegetables, whether we’re pregnant or not. According to the Harvard School of Public Health, diets that include plenty of fruits and veggies can reduce the risk of heart disease, stroke, high blood pressure, certain cancers, …

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Beauty

Take This Drink In The Morning And The Next Day You Will Feel Years Younger

Nowadays, numerous people spend a real fortune on various treatments, personal trainers, creams and potions in order to manage and stay and look younger. However, you would be excited to hear that there is a cheap way to achieve all this, and have a young and toned body fast! Aging …

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Health

7 Minimalist Cooking Tips That Make Healthy Eating Easy

The minimalist lifestyle is quite popular these days.It encourages you to remove distractions and focus on what’s truly important in your life.In other words, it’s about keeping things simple.Cooking is one aspect of your lifestyle that you can simplify without compromising quality or taste. Here are 7 minimalist cooking tips …

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Foods

Foods That Fight Depression Better Than Medication

Depression has its effects on physical health just like it has on the mental, so its treatment should target both in order to ensure overall health. The following 9 drinks and foods can greatly help the treatment of this disease: 1 – Blueberries Blueberries have potent antioxidant properties which reduce …

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Beauty

Prepare This Right Now! Effective Gel Removes Wrinkles, Blemishes, Stretch Marks And Burns

We are all aware of the countless health benefits of coconut oil and aloe Vera, but a few know that their combination is even more effective for our skin. Their mixture effectively removes stretch marks, and it is simple to prepare it. Both of these are often included in cosmetic …

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Health

This Women Drank a Glass of Tomato Juice Every Day for 2 Months: The Result is Amazing (RECIPE included)

We all know and believe in the powerful properties of tomatoes, and there are many reasons why they are considered to be super foods. However, to examine all their beneficial effects, experts from the University of Taiwan decided to conduct an experiment. They gathered together women of different ages, weight …

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Foods
2

What Is A Balanced Nutrition ?

Speaking of healthy lifestyle and maintaining optimal body weight, we often come across the term balanced diet. Have you ever wondered what does balanced nutrition mean? By balanced nutrition we refer to proper nutrition, including many smaller meals throughout the day and having balanced diet means consuming all the necessary …

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Weight lose

3 Secrets To Successfully Sticking With A Weight Loss Program

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is it so hard to stick with something? Why they can’t carry out a plan once and for all? Often, it’s due to a few key …

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Health

15 Foods You Can Eat A Lot Of And Still Not Gain Weight

If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not lead to weight gain. These foods are also high in fiber, but low in calories, so they will keep you …

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Beauty
1
Remove Dirt And Darkness From Your Neck In Just 20 Minutes

Learn How to Remove Dirt ,Darkness from your Neck You should realize that not only the cleaning of the face is important but that cleaning of the Neck is important as well due to the fact that the skin there is really sensitive and soft. You can clean your neck …

Foods
A Vegetarian Recipe – Peanut Butter Bars

This recipe is for a vegetation person who likes a nice dessert . Bring it to your next school event! Prep time: 30 minutes. Ingredients: ¼ c. margarine 1 10-oz. package marshmallows (gelatin-free) 6 c. puffed rice cereal ½ c. peanut butter chips ½ c. chocolate chips peanuts, chopped ½ …

Fitness
What Is a Crush and Why Do I Have One?

You both like basketball, listen to the same music, and eat strawberry ice cream with chocolate chips. How could anyone else have so much in common?He has the coolest hair, and he is so funny, but every time you see him, you feel shy and embarrassed. You don’t even know …

Health
Bedwetting Causes, Symptoms,Treatment & Medications

Soggy sheets and pajamas and an embarrassed child are a familiar scene in many homes. But don’t despair. Bed-wetting isn’t a sign of toilet training gone bad. It’s often just a normal part of a child’s development.Bed-wetting is also known as nighttime incontinence or nocturnal enuresis. Generally, bed-wetting before age …

Men's Health
Reasons Women Struggle to Lose Weight

Trying to lose weight? Having trouble? Women often find it harder than men to shed excess pounds. In part that’s because women’s bodies have a tendency to “hold on” to a certain amount of fat. But in some cases the problem can be traced directly to certain habits and lifestyle …

Fitness
How To Tell If your Stomach Acid Is Too Weak Using Just A Beet

It is an interesting fact that eating a beet can help you determine your stomach acid levels.It is very easy and simple. Just eat this veggie then check your urine color. If your pee is clear, this indicates that you have enough stomach acid. If the color of your urine …

Beauty
1

Remove Dirt And Darkness From Your Neck In Just 20 Minutes

Learn How to Remove Dirt ,Darkness from your Neck You should realize that not only the cleaning of the face is important but that cleaning of the Neck is important as well due to the fact that the skin there is really sensitive and soft. You can clean your neck …

Foods

A Vegetarian Recipe – Peanut Butter Bars

This recipe is for a vegetation person who likes a nice dessert . Bring it to your next school event! Prep time: 30 minutes. Ingredients: ¼ c. margarine 1 10-oz. package marshmallows (gelatin-free) 6 c. puffed rice cereal ½ c. peanut butter chips ½ c. chocolate chips peanuts, chopped ½ …

Fitness

What Is a Crush and Why Do I Have One?

You both like basketball, listen to the same music, and eat strawberry ice cream with chocolate chips. How could anyone else have so much in common?He has the coolest hair, and he is so funny, but every time you see him, you feel shy and embarrassed. You don’t even know …

Health

Bedwetting Causes, Symptoms,Treatment & Medications

Soggy sheets and pajamas and an embarrassed child are a familiar scene in many homes. But don’t despair. Bed-wetting isn’t a sign of toilet training gone bad. It’s often just a normal part of a child’s development.Bed-wetting is also known as nighttime incontinence or nocturnal enuresis. Generally, bed-wetting before age …

Men's Health

Reasons Women Struggle to Lose Weight

Trying to lose weight? Having trouble? Women often find it harder than men to shed excess pounds. In part that’s because women’s bodies have a tendency to “hold on” to a certain amount of fat. But in some cases the problem can be traced directly to certain habits and lifestyle …

Fitness

How To Tell If your Stomach Acid Is Too Weak Using Just A Beet

It is an interesting fact that eating a beet can help you determine your stomach acid levels.It is very easy and simple. Just eat this veggie then check your urine color. If your pee is clear, this indicates that you have enough stomach acid. If the color of your urine …