Health

Why Can’t Pump Enough Milk ?

“When I pump milk at home I can pump only a little bit. What if I can’t pump enough milk when I’m back at work?” Don’t panic if you get only a small amount of milk the first few times you pump. Many a mother has gotten out her pump …

Fitness

Pregnancy health – Dads to be role in pregnancy and labour

Dads to be can feel like a bit of a spare part when their partner is pregnant. Understandably the focus is on the mum-to-be and the developing baby but a dad’s role shouldn’t be underestimated. There are plenty of studies that show how important it is for fathers to be …

Fitness

Women’s health guide – Premenopausal osteoporosis

A woman’s chances of getting the bone-thinning disease osteoporosis go up with age, especially after menopause. But it’s not uncommon for women to get the condition before menopause, called premenopausal osteoporosis or bone loss. As your bones become thinner with osteoporosis, they break more easily. For millions of older adults, …

Health

Power Foods You Should Eat During Pregnancy

We’ve compiled a list of nutrient-rich power foods for pregnant and lactating women. You might think of these foods as nature’s original multitaskers, because they deliver multiple essential nutrients for mama and baby in every bite.You cannot have a healthy pregnancy without ensuring that your diet meets your changed nutritional …

Health

13 Diabetes Tips to Improve Blood Sugar Control

Good blood sugar control is vital to staying healthy in the short and long term with diabetes. Accomplishing this goal requires eating healthier, being physically active, managing stress, and taking blood glucose-lowering and related medications as prescribed. Here are doable steps you can put into action to help you reach …

Health

7 Minimalist Cooking Tips That Make Healthy Eating Easy

The minimalist lifestyle is quite popular these days.It encourages you to remove distractions and focus on what’s truly important in your life.In other words, it’s about keeping things simple.Cooking is one aspect of your lifestyle that you can simplify without compromising quality or taste. Here are 7 minimalist cooking tips …

Health

6 Horrible Things That Happen To Your Body When You Don’t Drink Enough Water

Experts largely discuss over the amount of water you should drink per day, but no one actually knows the reason for such debates. Many studies suggest that you should drink 8-9 glasses of water per day. But, what happens to your body if you do not drink enough water? 1. …

Beauty

Eat these foods for beautiful skin

Try these foods for beautiful skin. Has your skin lost its sheen? Rather than lathering too many creams and cosmetics on it, why not add a natural glow to it? Here are foods you need to eat to get back the radiance in your skin. Avocado Avocados are a good …

Amazing

10 LIT LIFE HACKS For Things You’ve Been Doing WRONG!

All these videos are from foodviki.blogspot.com. We are a video sharing website that share and promote all kind of videos that uploaded into YouTube. We have a huge fan base In social media such as facebook, twitter and Google plus. Hope you enjoy these videos. if you have something to …

Amazing

10 Amazing & Life-Changing Life Hacks!

All these videos are from foodviki.blogspot.com. We are a video sharing website that share and promote all kind of videos that uploaded into YouTube. We have a huge fan base In social media such as facebook, twitter and Google plus. Hope you enjoy these videos. if you have something to say …