Foods

A Vegetarian Recipe – Peanut Butter Bars

This recipe is for a vegetation person who likes a nice dessert . Bring it to your next school event! Prep time: 30 minutes. Ingredients: ¼ c. margarine 1 10-oz. package marshmallows (gelatin-free) 6 c. puffed rice cereal ½ c. peanut butter chips ½ c. chocolate chips peanuts, chopped ½ …

Fitness

Cancer-Causing Foods You Should NEVER Eat !

 As stated on the official website on The American Institute for Cancer, a research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of cancers are all preventable through currently available information and simple changes in diet and lifestyle.” In other words, …

Fitness

Pineapple Diet: Correct Way To Use It

The pineapple diet will help you lose water weight, mobilize the stored fat, and detox your body from within. The result a fresh, toned down, glowing, and smiling you! Want to know how the proper way of incorporating the pineapple diet into your daily routine? Sure we will soon get …

vitamin e oil
Beauty

21 Benefits of Vitamin E Oil You Never Knew!

Vitamin-E oil can be considered as a king of oils when it comes to skin and health care! This miraculous and rejuvenating oil has numerous benefits and is filled with amazing nourishment which can nurture your skin and health in adorable different ways! From hair quality enrichment to skin impairment …

Fitness

Best Superfoods For Your Heart Health

Can the contents of your kitchen seriously save your life? A growing body of research suggests that what you eat and drink can protect your body against myriad health woes—and studies have shown that up to 70% of heart disease cases are preventable with the right food choices. There are …

Dieting

Advantages of Eating Food Slowly!

How many times have you gobbled your breakfast to reach office or school or college at time? And we assure ourselves “At least, I had something in the morning” even though it was eaten hurriedly by you without noticing taste, smell and texture of the food. Eating a bowl of …

Beauty

10 Yogurt Homemade Facial Masks for Gorgeous, Glowing Skin

Yogurt has outstanding benefits, but not only for the inside, but for the largest organ of our body as well. Yes, it’s the skin we’re talking about here. So whenever you indulge yourself with a treat that involves plain, unsweetened yogurt, just spare some for your skin. This post is …

coconut oil
Foods

Surprising Uses of Coconut Oil for Personal Hygiene

Usually, we all use personal hygiene products which are extremely high in chemicals, and many of them result in skin issues. Yet, coconut oil has innumerate health benefits and after reading this, you will probably use it to replace all previously- used products for personal care.Namely, this miraculous oil has …

anxious
Foods

Eat one of these 17 foods the next time you feel sad or anxious – you should start feeling better in minutes

There are more than 100 billion neurons within the human brain, all of which maintain communication with each other through chemicals known as neurotransmitters. Dopamine is a neurotransmitter which provides drive, focus, and motivation. It also plays a significant role in mental disorders like schizophrenia, addictions, depression, and ADHD. Dopamine: …

cassava benefits and dangers
Foods

Cassava: Benefits and Dangers

Cassava is a root vegetable widely consumed in developing countries. It provides some important nutrients and resistant starch, which may have health benefits. On the other hand, cassava can have dangerous effects, especially if it is eaten raw and in large amounts. This article will explore the unique properties of …